Browsing: Wellness

Nigeria faces a critical challenge – the often-overlooked realm of mental health. Mental well-being, an undeniable aspect of our overall…

Derived from the noni fruit (Morinda citrifolia), a tropical plant native to Southeast Asia and Australasia, noni juice has gained…

There’s a lesser-known herbal infusion that’s been gaining attention for its unique flavor profile and potential health benefits: rooibos tea.…

Vodka, the clear spirit distilled from grains or potatoes, is a staple at parties and social gatherings worldwide. Beyond its…

For many, smoking has become an ingrained habit, often associated with relaxation and social connection. However, behind the alluring smoke…

Octopuses, with their intelligent eyes and captivating ability to camouflage themselves, are more than just curious creatures of the deep.…

Quinine, a compound derived from the cinchona tree bark, has been a prominent player in the fight against malaria. Its…

Nectarines offer a unique taste and texture, along with a hidden wealth of potential health benefits. These smooth-skinned cousins of…

Pomegranates, with their vibrant red hue and crown-like top, are more than just a pretty face in the fruit world.…

Neem leaves have long held a revered place. Derived from the neem tree (Azadirachta indica), these unassuming leaves have been…